BLARGH, sun burn & heat rash! Thats what happens when a Scot who is so pale he has ectoplasm for blood is exposed to the humidity and sun of Southern France.

Currently chilling in my friends parent's apartment next to a big pool, the beach and good food on the southern border of France. 30 degrees with a cool sea breeze.

I happened to bump into Mikael Akefeldt when I was visiting one of the stores I manage yesterday. Decided to leave him be as he was with his kids.

Currently having to assemble anti-Scottish independence stuff for my work experience, (I'm pro-Independence) the Better Together 'facts' are just straight-up hilarious. :lol: Completely unrelated. Out of curiosity is Codonas still chav-central in Aberdeen? I used to go there a lot when I was younger.

Back at work on Monday. Took 9 months out as an extended holiday and i'm quite looking forward to getting back into the daily grind.

http://www.youtube.com/watch?v=ToRtC_R0b6M

First time I saw this I lost my shit. It was bad enough seeing Chris Candido and Mike Awesome hit superbombs (albeit effortlessly) but a superbomb to the outside? Fuck that!

Love that sig.

Everytime I see Ricochet doing a double rotation moonsault I genuinely fear for his life. Looks like it could go wrong so easily.

Smerphy wrote:Just recieved my certificate in Computer Games Development

Good job! Grand Theft Auto was created around your neck of the woods so all you need to do is create another uber violent video game and you're sorted.

Just finished my 9 month hiatus from work, got in touch with the Director and I'm getting a pay rise for just for coming back. Result.

I'd need a spotter. Not actually done it before proper if I'm being totally honest! My mate who goes to the same gyme is of the Mark Rippetoe school of weight training which doesn't focus on benching as much as deadlift or squats, owing to it being less functional or somesuch, but I guess gains mad...

http://www.youtube.com/watch?v=NulgtJrRfPQ

Saw this on one of the failarmy compilations. Was legitimately ROFL.

Monday Night Raw this evening with my mandem. Anybody else going to the O2 tomoz?

Back on the weighted squats after years of physio for a patella dislocation and ligament damage. I have to admit, I missed the feeling of your quads being on fire. Also been using my weighted vest which has definitely been a worthwhile purchase. Out of interest, what sort of workout music do people...

Back on the weighted squats after years of physio for a patella dislocation and ligament damage. I have to admit, I missed the feeling of your quads being on fire. Also been using my weighted vest which has definitely been a worthwhile purchase. Out of interest, what sort of workout music do people ...

I've been with my girlfriend for five years and we met through work. Though I do admit, it helps when one of you is the boss :D . My boyfriend was my boss, though we've both gone to different jobs now. I think workplace relationships can work if, as others have said, it's kept professional. When yo...